When In-Laws Feel Like Outlaws

Feeling torn between your partner and your parents? Learn how to handle in-law tension, set shared boundaries, and stay connected as a couple.

Know

When your in-law feels more like an outlaw—crossing lines, ignoring boundaries, or creating tension—it can quietly damage the foundation of your relationship.

One partner may feel dismissed or unprotected, wondering why firmer boundaries aren’t being set.
The other may feel caught in the middle, torn between loyalty to their parents and commitment to their spouse.

It’s not just an in-law problem. It’s a relationship problem that tests trust, communication, and emotional safety between partners.

A strong relationship requires clarity. Your partner and the life you're building together come first.

That’s not rejection. It’s realignment. And it’s what keeps your relationship strong.

Reflect

Take a moment to explore which side of this feels more familiar.

If you’re feeling disrespected by your in-laws and hurt by your partner’s silence:

  • What specific behaviors from your in-laws feel intrusive or out of line?

  • What hurts more? Their actions or your partner not stepping in?

  • What do you need most from your partner to feel seen and supported?

If you’re the one caught in the middle between your partner and your parents:

  • What makes it hard to speak up or set limits with your family?

  • Do you avoid the issue or freeze because you don’t know what to say?

  • How do you think your silence affects how safe or supported your partner feels?

This tension usually isn’t just about the in-laws. It’s about what is or isn’t happening between the two of you.
Clarity and connection come from turning toward each other first.

Apply

This kind of tension doesn’t resolve with time. It requires teamwork, honest conversation, and boundaries that protect your relationship without creating division.

Start by reminding each other, "We’re not on opposite sides. We’re building something together."

1. Talk about how this is affecting your connection
Focus on what it feels like between you. This is about emotional honesty, not blame.

If you’re feeling unsupported, you might say:
“When your parents say things that cross a line and no one addresses it, I don’t just feel disrespected. I feel alone in this.”

If you’re feeling stuck in the middle, try:
“It’s not that I don’t care. I just don’t always know how to respond in the moment. But I see how this affects you, and I want us to figure it out together.”

2. Identify shared boundaries
What behavior feels out of bounds? What kind of support do you need from each other?
Get clear on what matters to both of you before you talk to anyone else.
Talk through questions like:

  • What has felt disrespectful or hurtful to us?

  • What needs to change so we both feel safe and supported?

  • How can we handle those moments together moving forward?

3. Commit to honoring those boundaries as a team
Boundaries only work when both people are committed to them.
Even quiet support can make a difference.

  • A word of agreement

  • A check-in afterward

  • A look or gesture that says, I’m with you

Support does not always need to be loud. It needs to be steady.

4. When you are ready, the child should be the one to speak to their parent
That message is often easier for a parent to receive, and it helps avoid more conflict.
It also shows your partner that you are willing to protect the relationship you are building together.

This can be a solo conversation, or one you have as a couple. If you choose to do it together, your partner does not need to say much. Just being present shows unity and reinforces the boundary.

The most important thing is that the conversation reflects a shared decision, not a one-sided frustration.

You are not choosing between your partner and your parent. You are choosing to stand inside your relationship and protect what matters.

Need help figuring out what to say or how to move forward?

Amari, the relationship coach inside Kinectin, can help you process how you’re feeling, work through the tension, and prepare for the conversation in a way that reflects both of your needs.

If you already have an account, you can chat with Amari now.

If you don’t, create your free account to get started.